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This picture is a two sided one. Sinéad Brady, the Career Psychologist, is positioned on the left of the picture. She is standing arms crossed against a brick wall. She is wearing a jacket with a black t-shirt. Karl Henry, The Real Health Podcast, is positioned on the right of the picture. He is wearing a blue jacked and a castle is visible in the background. He also has is arms crossed. Both Sinead and Karl are looking directing at the camera and smiling subtly.

Real Health Podcast with Karl Henry - Work Life Boundaries & your career blog

A foot in a white converse style runner standing on a cream floor faced towards a blue line. The contrast between the blue and cream represents a boundary line.

Why healthy work life boundaries are essential for career success career

Monthly calendar with days off marked by a red thumbnails.

Unlock career success - the benefits of scheduling annual leave & how it can lead to career growth blog

Hand holding headphones to listen to music

Whistle While You Work: Can Music In The Workplace Increase Productivity? mindset

Hand Holding up Tree Support Circle

Your Support Circle & Your Career...

Non straight staircase to represent non-linear career

Non-Linear Careers - The reality of having a 21st century career. career

Woman stressing over her career

Career Shocks: Surviving Uncertainty in our Professional Journey & Career Growth career

Woman holding mug like a boss

How gender stereotypes impact our work and careers choices career

Pile of paperwork building up on desk

Quiet Firing: What you need to know & if it is how to save your career... career

Woman at desk in work looking at phone

Quiet quitting, acting your wage at work & the TikTok trend? career

A broken window patched up with a pretty flower.

Baby Boomers & Gen Z: Why we should stop using age based labels at work career

Woman sitting at her desk, with computer in front of her, drinking a cup of tea, and recoding her career momentous moments

The Importance of Momentous Moments in your Career. career

Wellness at work

Wellness at Work mindset

Books and pens on a desk

Permission Mindset mindset

21st Century Office

The 21st Century World of Work career

Career Advice

The Great Career Selfie career

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